We grieve because we love. It’s that simple and that complicated. Grief is a normal reaction to loss, but it usually feels anything but normal. As a Certified Mindful Grieving Facilitator, Certified Creative Grief Practitioner and Registered Yoga Teacher, I provide a safe container for hurting people to tend to their grief. Together, we shine a light on their dark corners and begin to bridge the gap between where they are and where they want to be through meditation, journaling, sharing and movement.