I am current teaching once a week to a group of seniors at a Reno area church. Stay tuned for classes on Zoom and YouTube.
Private One-on-One Yoga Sessions
Interested in working with me one on one? I specialize in Gentle Yoga, Yoga for Seniors, Accessible Yoga, Yoga for Grieving folks, Yoga for Eating Disorders, and Chair Yoga. Rates are $50/hour. Sessions are on Zoom.
In late 2022, I’ll be offering Yoga for Arthritis classes, and in Spring 2023, I will be available for Prenatal Yoga and Prenatal Yoga after Pregnancy/Infant Loss or Infertility.
Mindful Grieving Yoga Programs
Because grief lives in the body, this six-week program is a powerful tool in the grieving process. We will create an intimate, safe container for grief to be felt, expressed and healed, serving as a catalyst for personal growth and transformation. For more information about the next starting date and cost, please click here.